{"title":"Dynasty Fitness","description":"","products":[{"product_id":"seated-row","title":"Seated Row","description":"\u003cp\u003eThe DSH005 is a premium plate-loaded strength machine designed for targeted development of the back muscles. With a modern aesthetic and reinforced construction, it is ideal for high-end personal training studios and commercial fitness facilities. The movement path of the arms is ergonomically engineered to align with the natural shoulder motion and muscle fiber direction of the back, ensuring a smooth, comfortable rowing experience with optimal muscle activation.\u003c\/p\u003e\n\u003cp\u003eThe multi-grip handle design offers a variety of grip widths and orientations from wide to narrow, overhand to neutral enabling users to target the lats, rhomboids, and trapezius with precision. This flexibility supports both back width and thickness development.\u003c\/p\u003e\n\u003cp\u003eThe wide, slip-resistant footplates feature an ergonomic angle that accommodates different ankle mobility levels, helping users maintain stable body positioning during heavy rows. The chest pad is strategically angled and distanced to ensure proper range of motion while allowing easy access to the handles. Paired with a seat equipped with pneumatic-assisted infinite adjustment, users can quickly and accurately position themselves for optimal posture and movement alignment, enhancing both training effectiveness and safety.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003ch3\u003eMulti-Grip Handle Options\u003c\/h3\u003e\n\u003cp\u003eOffers varied grip widths and angles to comprehensively activate core back muscles and support both width and thickness development.\u003c\/p\u003e\n\u003ch2 class=\"h1 appear-delay\"\u003eSpecification\u003c\/h2\u003e\n\u003cdiv class=\"rte appear-delay-1\"\u003e\n\u003cp\u003eNet Weight: 283 lbs\u003cbr\u003eMaximum Training Load: 661 lbs\u003cbr\u003eDimensions (L x W x H): 58×50×49 inches\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dynasty Fitness","offers":[{"title":"Default Title","offer_id":48486545654017,"sku":"DSH005","price":2399.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/4358\/1953\/files\/DSH005-1.png?v=1775592827"},{"product_id":"dynasty-hip-thruster-dpb401","title":"Dynasty Hip Thruster","description":"\u003cp\u003ePLEASE NOTE, Purple color is pre-order only, contact us to get the wait time\u003c\/p\u003e\n\u003cp\u003eThe Dynasty Fitness DPB401 Hip Thruster is a plate-loaded horizontal hip extension machine that replaces the barbell of a traditional hip thrust setup with a high-elastic resistance belt and quick-release buckle, eliminating the pressure point, lateral drift, and setup time that make barbell hip thrusting impractical at heavy loads without a dedicated machine. The belt distributes the plate load evenly across the full hip width, the quick-release buckle attaches and detaches in seconds between sets, and a horizontal guide rail with four linear bearings adjusts the back pad position along the frame to match different torso and leg lengths without tools. Band attachment pegs allow resistance bands to be added for progressive end-range loading where the glutes are strongest and standard plate resistance drops off, and two built-in transport wheels allow the machine to be repositioned across the gym floor without assistance. Built at 70.9\" × 57.0\" × 30.7\" at 302 lbs, available in standard black with purple as a custom colour option, the DPB401 is built for commercial gyms, private training studios, and serious home gym setups where the hip thrust is a primary glute training tool and setup consistency matters as much as load capacity.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePlate-loaded hip thruster that replaces the traditional barbell setup with a high-elastic belt and quick-release buckle for faster, more comfortable hip loading\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHorizontal guide rail adjusts the distance between the back pad and footplate to fit different torso and leg lengths without loosening bolts or changing the setup between users\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBand pegs allow progressive resistance to be added at peak hip extension, increasing glute contraction intensity beyond what plates alone provide at the top of the movement\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBuilt-in transport wheels make repositioning across the gym floor straightforward so the machine integrates with any workout layout without a second person to move it\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExercise muscles targeted\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-family: inherit; table-layout: fixed; word-break: break-word; height: 487.2px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 16.8px;\"\u003e\n\u003cth style=\"width: 40%; background: rgb(26, 26, 26); color: rgb(255, 255, 255); font-weight: 600; font-size: 12px; padding: 10px 14px; text-align: left; letter-spacing: 0.04em; height: 16.8px;\"\u003eExercise\u003c\/th\u003e\n\u003cth style=\"width: 60%; background: rgb(26, 26, 26); color: rgb(255, 255, 255); font-weight: 600; font-size: 12px; padding: 10px 14px; text-align: left; letter-spacing: 0.04em; height: 16.8px;\"\u003eMuscles Targeted\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 112px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500; height: 112px;\"\u003eHip Thrust (bilateral)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.6; color: inherit; height: 112px;\"\u003e\n\u003cstrong\u003eGluteus Maximus\u003c\/strong\u003e (peak activation at full hip extension — primary), \u003cstrong\u003eGluteus Medius\u003c\/strong\u003e (secondary), Hamstrings — Biceps Femoris long head (secondary), Core and Erector Spinae (stabiliser)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(247, 247, 247); height: 89.6px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500; height: 89.6px;\"\u003eSingle-Leg Hip Thrust\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.6; color: inherit; height: 89.6px;\"\u003e\n\u003cstrong\u003eGluteus Maximus\u003c\/strong\u003e (unilateral — primary), \u003cstrong\u003eGluteus Medius\u003c\/strong\u003e (resists pelvic drop — stabiliser), Hamstrings — Biceps Femoris (secondary), Core (rotational stabiliser)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 89.6px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500; height: 89.6px;\"\u003eHip Thrust with Band Resistance\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.6; color: inherit; height: 89.6px;\"\u003e\n\u003cstrong\u003eGluteus Maximus\u003c\/strong\u003e (accommodating resistance — peak tension at full extension, primary), Gluteus Medius, Hamstrings (secondary), Core (stabiliser under variable load)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(247, 247, 247); height: 89.6px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500; height: 89.6px;\"\u003eHip Thrust Isometric Hold\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.6; color: inherit; height: 89.6px;\"\u003e\n\u003cstrong\u003eGluteus Maximus\u003c\/strong\u003e (sustained peak contraction — primary), Gluteus Medius, Hamstrings — Biceps Femoris long head, Erector Spinae (isometric stabiliser)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 89.6px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500; height: 89.6px;\"\u003eHip Thrust Pulse (partial ROM)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.6; color: inherit; height: 89.6px;\"\u003e\n\u003cstrong\u003eGluteus Maximus\u003c\/strong\u003e (extended time under tension in the upper half of the movement — primary), Gluteus Medius, Hamstrings (secondary — sustained activation)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe hip thrust is consistently identified in force plate and EMG research as one of the highest-activation exercises for the gluteus maximus because it places maximum tension at full hip extension — the position where the glute is mechanically strongest. Unlike squats and deadlifts where the glute works hardest at the bottom of the movement, the hip thrust loads the glute most at the top, which is why it is used alongside rather than instead of squat and hinge patterns for complete glute development.\u003c\/p\u003e\n\u003ch2\u003eWho is this machine built for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSerious Home Gym Builders\u003c\/strong\u003e\u003cbr\u003eA barbell hip thrust on a flat bench requires careful positioning of the bar across the hips, a pad to cushion the load, and a stable bench that stays in place under the movement. The DPB401 eliminates all of that. The belt loads the hips directly, the back pad is fixed and correctly positioned, and the guide rail adjusts the setup for your body in seconds. At 70.9\" × 57.0\" it takes meaningful floor space, but it removes the most setup-dependent exercise in a glute programme entirely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBodybuilders and Physique Athletes\u003c\/strong\u003e\u003cbr\u003eThe hip thrust is the primary exercise for gluteus maximus hypertrophy in most competitive physique programmes, and the DPB401 provides a more consistent training stimulus than a barbell setup because the belt positions the resistance identically on every set. The guide rail adjustment keeps the back pad and footplate relationship correct for your proportions, which means the hip travels through the same range of motion and the same muscle length on every rep. The band pegs add peak contraction intensity beyond what plates alone provide for advanced training loads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial Gym Owners and Operators\u003c\/strong\u003e\u003cbr\u003eHip thrust machines are among the most in-demand pieces of equipment in commercial gyms serving a broad membership base. The DPB401's belt system removes the barbell setup that most members find intimidating or uncomfortable, making the exercise accessible to a wider range of users. The built-in transport wheels allow staff to reposition the machine across the floor without additional handling equipment, and the black standard finish with purple custom option gives operators a choice for colour-matched floor installations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrivate Personal Training Studios\u003c\/strong\u003e\u003cbr\u003eThe hip thrust is one of the most frequently programmed exercises in personal training for clients targeting glute development, and the DPB401 makes the movement faster to set up and more consistent to coach. The guide rail adjustment for back pad and footplate distance handles the variation between clients of different heights without manual repositioning of separate equipment. A trainer can move from one client's setup to the next with a single adjustment rather than repositioning a bench and reloading a barbell.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUniversity and College Athletic Departments\u003c\/strong\u003e\u003cbr\u003eHip extension power is the primary physical quality underlying sprint speed, jump height, and change of direction ability. University S\u0026amp;C programmes that include hip thrust training for athletes benefit from a machine that allows multiple athletes to cycle through the same exercise with minimal setup change between them. The guide rail system handles height variation across a team roster quickly, and single-leg hip thrust using the DPB401 gives coaches a reliable unilateral tool for addressing asymmetries in hip extension strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhysical Therapists and Sports Medicine Practitioners\u003c\/strong\u003e\u003cbr\u003eGlute activation and hip extension strength are commonly targeted in lower limb and lower back rehabilitation programmes. The hip thrust performed on the DPB401 loads the gluteus maximus in a horizontal position that places minimal demand on the lumbar spine as a load-bearing structure, unlike squat or deadlift patterns. The belt system also removes the hip compression that a barbell places directly across the hip joint, which is a relevant consideration for some hip conditions. Always apply clinical judgement to exercise selection and load progression for each patient.\u003c\/p\u003e\n\u003ch2\u003eOwners Manual\u003c\/h2\u003e\n\u003csection class=\"shopify-section section\" id=\"shopify-section-template--21752997544175__custom_multicolumn_metafield_6KaN3q\"\u003e\n\u003cdiv class=\"section section-template--21752997544175__custom_multicolumn_metafield_6KaN3q section--padding multicolumn color-scheme-1\"\u003e\n\u003cdiv class=\"section__container page-width page-width--fixed\"\u003e\n\u003cdiv class=\"section__content block f-grid--gap-large f-grid--row-gap-inherit swipe-mobile swipe-mobile--1-cols\"\u003e\n\u003cdiv class=\"multicolumn__items f-grid swipe-mobile__inner\"\u003e\n\u003cdiv data-index=\"0\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e1.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eHigh-Elastic Resistance Belt\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eThe DPB401 replaces the traditional barbell with a high-elastic resistance belt that attaches across the hips via a quick-release buckle system. The belt distributes the plate load evenly across the hip width rather than concentrating it at a single contact point as a barbell does, which reduces pressure discomfort during heavy sets and removes the need for a foam pad or towel to make the exercise tolerable. The quick-release buckle allows the belt to be attached and removed between sets in seconds without threading through a locking mechanism.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-index=\"1\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e2.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eHorizontal Guide Rail\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eThe sliding underframe rides on four linear bearings along a horizontal guide rail, allowing the back pad to be repositioned along the frame to match different torso and leg lengths. This is the adjustment that determines whether the hip travels through the correct arc during the thrust, if the back pad is too close the range of motion is compressed, too far and the user cannot reach full hip extension. Linear bearings allow the slide to move smoothly and lock precisely without the play that simple pin-hole systems introduce over time with repeated adjustment.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-index=\"2\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e3.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eHigh-Resilience Back Pad and Seat Cushion\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eThe back pad provides support across the upper back and shoulder blades throughout the hip thrust, keeping the thoracic spine in a stable position as the hips drive upward. The seat cushion at the base of the frame provides a starting position reference and keeps the user correctly positioned on the machine before loading the belt. High-resilience foam maintains its support properties under the repeated compression of commercial use rather than compressing permanently over time as standard foam does.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-index=\"3\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e4.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eTextured Anti-Slip Footplate\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eTwo pedals provide the foot contact surface for the hip thrust, positioned on the main footboard to give a stable base for the drive phase. The textured surface prevents foot slip during the push, which is the most common cause of foot position drift during heavier sets. Stable foot contact is directly linked to consistent hip extension mechanics — if the feet move between the start and the top of the rep, the force direction changes and the gluteus maximus activation becomes inconsistent.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-index=\"4\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e5.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eBand Pegs for Progressive Resistance\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eBand attachment pegs are integrated into the frame to allow resistance bands to be looped and loaded alongside the plate resistance. Bands increase in tension as the hip extends toward full lockout, which creates peak resistance at the exact point where the gluteus maximus is most activated. Plate resistance alone delivers constant load throughout the movement but provides relatively little challenge at the top of the thrust where the lever arm is shortest. The band pegs make this advanced loading method available without requiring external attachments.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-index=\"5\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e6.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eBuilt-In Transport Wheels\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eTwo rolling wheels are built into the base of the DPB401 frame, allowing the machine to be tilted and rolled to a new position without lifting it. At 302 lbs before plates are loaded, the machine is impractical to reposition manually. The wheels allow one person to move it across a gym floor or into position alongside other equipment during a session without interrupting training. This is a practical detail that matters daily in commercial environments where machine positions change to accommodate different classes and training formats.\u003c\/div\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eSpecs\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"shopify-section\" id=\"shopify-section-template--21752997544175__tabs_content_FNqzRM\"\u003e\n\u003cdiv data-id=\"template--21752997544175__tabs_content_FNqzRM\" style=\"--section-padding-top: 60px; --section-padding-bottom: 0px;\" class=\"section section-tabs-content section-template--21752997544175__tabs_content_FNqzRM section--padding page-width page-width--fixed color-scheme-1\"\u003e\n\u003cdiv class=\"flex flex-col md:flex-row\"\u003e\n\u003cdiv role=\"tablist\" class=\"tabs__header flex justify-start\"\u003e\n\u003cdiv class=\"tabs__nav-wrap\"\u003e\n\u003cdiv class=\"tabs__nav tabs__nav-js\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tabs__panel\"\u003e\n\u003cdiv aria-labelledby=\"tab_aBaJ4k\" role=\"tabpanel\" data-index=\"0\" id=\"tab-tab_aBaJ4k\" class=\"tabs__content\" tabindex=\"0\"\u003e\n\u003cdiv class=\"page__content rte text-subtext\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-family: inherit; height: 754.6px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 15.4px;\"\u003e\n\u003ctd style=\"background: rgb(26, 26, 26); color: rgb(255, 255, 255); font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid rgb(51, 51, 51); width: 100%; height: 15.4px;\" colspan=\"2\"\u003eProduct Information\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003eHip Thruster\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(247, 247, 247); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eModel\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003eDPB401\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eSeries\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003eDPB Plate Loaded Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(247, 247, 247); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003ePlate-Loaded Hip Thruster\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 42px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 42px;\"\u003eFunction\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 42px;\"\u003eBilateral and single-leg hip thrust — horizontal hip extension\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(247, 247, 247); height: 63px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 63px;\"\u003eTarget Muscles\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 63px;\"\u003eGluteus Maximus (primary), Gluteus Medius, Hamstrings — Biceps Femoris long head (secondary)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eGrade\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003eCommercial\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(247, 247, 247); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eStandard Colour\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 42px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 42px;\"\u003eCustom Colour Option\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 42px;\"\u003ePurple — contact Dynasty Fitness for custom colour orders\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.4px;\"\u003e\n\u003ctd style=\"background: rgb(26, 26, 26); color: rgb(255, 255, 255); font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid rgb(51, 51, 51); width: 100%; height: 15.4px;\" colspan=\"2\"\u003eDimensions and Weight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003e70.9 in (180.2 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(247, 247, 247); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eWidth\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003e57.0 in (144.8 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eHeight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003e30.7 in (78.1 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(247, 247, 247); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003e302 lbs (137 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.4px;\"\u003e\n\u003ctd style=\"background: rgb(26, 26, 26); color: rgb(255, 255, 255); font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid rgb(51, 51, 51); width: 100%; height: 15.4px;\" colspan=\"2\"\u003eLoad and Resistance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 42px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 42px;\"\u003eLoading System\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 42px;\"\u003ePlate-loaded — Olympic plates via dual barbell tubes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(247, 247, 247); height: 42px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 42px;\"\u003eHip Loading System\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 42px;\"\u003eHigh-elastic resistance belt with quick-release buckle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 42px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 42px;\"\u003eBand Attachment Pegs\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 42px;\"\u003eYes — end-range progressive resistance integration\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(247, 247, 247); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eRotary Shaft\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003e25×813mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.4px;\"\u003e\n\u003ctd style=\"background: rgb(26, 26, 26); color: rgb(255, 255, 255); font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid rgb(51, 51, 51); width: 100%; height: 15.4px;\" colspan=\"2\"\u003eAdjustability and Components\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 42px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 42px;\"\u003eBack Pad Adjustment\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 42px;\"\u003eHorizontal guide rail — sliding underframe with 4 linear bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(247, 247, 247); height: 42px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 42px;\"\u003eBack Pad\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 42px;\"\u003eHigh-resilience foam — upper back and shoulder blade support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eFootplate and Pedals\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003eTextured anti-slip footboard with 2 pedals\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(247, 247, 247); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eFrame Bearings\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003e6005-2Z (x2), Linear bearings (x4)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eTransport Wheels\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003e2 x built-in rolling wheels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(247, 247, 247); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eFloor Mats\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003e3 x rubber floor mats\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: rgb(255, 255, 255); height: 21px;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42.0108%; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; height: 21px;\"\u003eIndoor Use Only\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid rgb(229, 229, 229); vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit; width: 57.9892%; height: 21px;\"\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Dynasty Fitness","offers":[{"title":"Black","offer_id":48682953081089,"sku":"DPB401","price":2299.99,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":48682953113857,"sku":"DPB402","price":2299.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/4358\/1953\/files\/d6b4d358a97d42f18a0049e4b47dc9e0.thumbnail.0000000000.jpg?v=1777391174"},{"product_id":"seated-hack-squat","title":"Seated Hack Squat","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Dynasty Fitness DSH009 Seated Hack Squat is a plate-loaded lower body machine that trains the quadriceps as the dominant muscle through a seated bilateral squat movement, using a forward-leaning back pad angle specifically engineered to minimise glute activation and concentrate the loading on the quad. A dual-axis linear guide system with two lead rails and eight roller assemblies moves the footplate carriage smoothly through the full squat range without deviation or binding under any load within the 661 lb bilateral capacity. The oversized non-slip footplate accommodates multiple stance widths, and a clearly marked safety catch lever with pop pin operation provides safe reracking for solo training at maximum effort. Built from PT60×120×2.5mm steel in matte black, the DSH009 is built for commercial gyms, physique-focused training studios, and serious home gym setups where dedicated quad isolation in a seated machine squat is a training priority that neither a standard hack squat nor a leg press delivers in the same way.\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSeated plate-loaded hack squat with a forward-leaning back pad that deliberately reduces glute involvement and concentrates the bilateral squat stimulus on the quadriceps more directly than a standard hack squat or leg press\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDual-axis linear guide system with two lead rails and eight roller assemblies delivers carriage travel that stays smooth and jam-free under maximum bilateral plate loading at any point in the squat depth\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e661 lb bilateral load capacity across two weight horns handles any practical quad-focused squatting programme without approaching a resistance ceiling\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eOversized non-slip footplate supports the full range of stance widths and foot placements so narrow outer-quad emphasis and wide adductor-involved positioning are both accessible without moving to a different machine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExercise and muscles targeted\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-family: inherit; table-layout: fixed; word-break: break-word;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 40%; background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 12px; padding: 10px 14px; text-align: left; letter-spacing: 0.04em;\"\u003eExercise\u003c\/th\u003e\n\u003cth style=\"width: 60%; background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 12px; padding: 10px 14px; text-align: left; letter-spacing: 0.04em;\"\u003eMuscles Targeted\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Hack Squat - Standard Stance\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps\u003c\/strong\u003e (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius, primary - forward back pad angle maximises quad load), Gluteus Maximus (minimised due to pad angle), Adductors (secondary), Gastrocnemius (stabiliser)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Hack Squat - Low Foot Placement\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps\u003c\/strong\u003e (maximum knee flexion depth, VMO emphasis at bottom, primary), \u003cstrong\u003eVastus Medialis Oblique\u003c\/strong\u003e (extreme emphasis at full depth), Gastrocnemius (secondary at deep knee flexion)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Hack Squat - High Foot Placement\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps\u003c\/strong\u003e (primary), \u003cstrong\u003eGluteus Maximus\u003c\/strong\u003e (relatively increased contribution with elevated foot position), Hamstrings (secondary), Adductors (secondary)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Hack Squat - Wide Stance\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eAdductor Magnus\u003c\/strong\u003e (increased inner thigh load, primary), \u003cstrong\u003eQuadriceps\u003c\/strong\u003e (primary), Gluteus Maximus (secondary), Gluteus Medius (stabiliser)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Hack Squat - Pause at Bottom\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps\u003c\/strong\u003e (eliminates stretch reflex, maximum time under tension - all four heads held at full activation), Vastus Medialis (VMO sustained isometric), Adductors (sustained stabiliser load)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"margin-top: 14px; line-height: 1.7; margin-bottom: 0;\"\u003eThe seated hack squat occupies a specific position in the machine leg training spectrum: it produces more quad isolation than a standard hack squat because the forward-leaning back pad reduces the hip extension component of the movement, and it creates deeper knee flexion and greater VMO loading at the bottom compared to a 45-degree leg press where the seat angle limits how far the knee can travel. For bodybuilders and physique athletes specifically targeting quad sweep and VMO fullness, the DSH009's seated angle and pad configuration produces a stimulus profile that neither the standard hack squat nor the leg press can replicate.\u003c\/p\u003e\n\u003ch2\u003eWho this machine was built for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSerious Home Gym Builders\u003c\/strong\u003e\u003cbr\u003eThe DSH009 covers a very specific quad-dominant squat position that a standard hack squat and a leg press both approach but neither fully delivers. If quad development is the primary leg training priority in your home gym, the seated forward-leaning hack squat position on the DSH009 concentrates the stimulus on the quads more directly than any other single machine. At 661 lb bilateral capacity and 87.7\" × 58.9\", it requires committed floor space but provides a training angle that no other machine in the DSH series replicates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBodybuilders and Physique Athletes\u003c\/strong\u003e\u003cbr\u003eQuad sweep and VMO fullness are the two most visually impactful quad characteristics in competitive physique, and both respond best to deep knee flexion under load at a quad-dominant body angle. The DSH009's forward-leaning back pad reduces glute involvement so the quad works as the sole primary driver, and the low foot placement option on the oversized footplate allows the deepest practical knee flexion available from a seated machine squat. This combination produces the VMO time-under-tension that flat-footed leg pressing at a shallow angle cannot match.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePowerlifters and Strength Athletes\u003c\/strong\u003e\u003cbr\u003eQuad strength through deep knee flexion is the limiting factor for many powerlifters at the bottom of the competition squat. The DSH009 trains this specific knee angle with heavy bilateral plate loading in a controlled machine environment, making it a targeted accessory tool for deepening squat strength at the sticking point without the technical and safety demands of barbell work at submaximal depth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial Gym Owners and Operators\u003c\/strong\u003e\u003cbr\u003eA seated hack squat machine offers a quad-training angle that is meaningfully different from the standard hack squat and leg press machines that most facilities already stock. Members who train legs seriously notice and use the difference in pad angle and movement path. The DSH009's matte black finish and PT60×120×2.5mm frame construction position it in the premium plate-loaded tier, and the eight-roller dual-axis carriage delivers a carriage quality that members can feel during the first rep of their first session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUniversity and College Athletic Departments\u003c\/strong\u003e\u003cbr\u003eDeep bilateral knee flexion strength is directly relevant to athletic deceleration, jump landing mechanics, and sprint start positioning. The DSH009 allows this specific strength quality to be trained in a controlled machine environment at high loads without the barbell technique supervision demand, making it practical for team sessions where multiple athletes rotate through the station independently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrivate Personal Training Studios\u003c\/strong\u003e\u003cbr\u003eThe clearly marked safety catch lever and pop pin operation make the DSH009 practical for solo client training without the trainer needing to physically assist reracking at the end of a set. The adjustable handle frame accommodates different torso lengths and arm reaches, and the forward-leaning pad angle self-positions the client in the correct quad-dominant squatting position without the trainer needing to manually correct hip angle during the set.\u003c\/p\u003e\n\u003ch2\u003eOwners Manual\u003c\/h2\u003e\n\u003cdiv class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\" data-index=\"0\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e1.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eForward-Leaning Back Pad for Quad Isolation\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eThe back pad is angled forward relative to a conventional hack squat's upright back support, which changes the hip-to-torso angle during the seated squat and reduces the hip extension component of the drive phase. With less hip extension contribution, the glutes work minimally and the quadriceps carry the primary load through the full knee flexion range. Unlike a standard hack squat where the pad angle allows meaningful glute involvement, the DSH009's pad geometry is specifically optimised for maximum quad stimulus across every rep.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\" data-index=\"1\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e2.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eDual-Axis Linear Guide System\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eTwo lead rails carry the moving bar and footplate carriage through eight roller assemblies on left and right idler wheel frames. The dual-axis configuration constrains the carriage simultaneously on both sides, preventing any lateral tilt or rotational drift under asymmetric loading. At maximum bilateral plate loading, the eight roller contacts distribute the carriage weight and resistance across a wide bearing surface that maintains smooth, jam-free travel throughout the full squat depth. Unlike single-rail systems where heavy loads can produce binding at certain arc positions, the dual-axis system on the DSH009 delivers the same travel quality at bodyweight as at 661 lbs.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\" data-index=\"2\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e3.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eSafety Catch Lever\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eThe clearly marked safety catch lever operates via a pop pin mechanism that releases the carriage from the racked position with one hand and re-engages it with the same motion at the end of a set. The prominent marking ensures the lever is immediately identifiable from the seated training position without requiring the user to search for or reach awkwardly across the frame. Unlike safety systems with recessed or unmarked controls, the DSH009's catch is positioned and labelled for reliable operation at the moment of maximum fatigue.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\" data-index=\"3\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e4.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eOversized Non-Slip Footplate\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eThe large footplate accommodates the full range of stance widths from narrow to sumo without the feet approaching the plate edges in any standard training position. The non-slip surface prevents foot sliding during both the drive phase and the eccentric descent under heavy loads, where foot shift is most likely. The footplate dimensions allow genuine stance width variation — narrow, shoulder-width, and sumo each producing a meaningfully different muscle emphasis within the quad-dominant framework of the machine's pad configuration.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\" data-index=\"4\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e5.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eAdjustable Handle Frame\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eThe adjustable handle frame with bilateral left and right handles and a central handlebar provides grip options for different torso lengths and arm positions. Upper body stability during a seated squat determines how much of the leg drive transfers cleanly through the machine rather than being lost to torso movement. The adjustable frame positions the handles at the angle that keeps the arms relaxed during the set rather than bracing rigidly, which allows the leg muscles to work to failure without the arms or shoulders becoming a compensating distraction.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\" data-index=\"5\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e6.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003e661 lb Bilateral Load Capacity\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eTwo weight horns carry Olympic plates with a 661 lb total bilateral capacity. Four additional weight plate storage horns on the frame keep spare plates organised directly on the machine without requiring a separate rack alongside it. Load both horns equally with Dynasty Fitness Urethane Grip Plates for balanced bilateral loading across the dual-axis carriage through every session.\u003c\/div\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eSpecs\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-family: inherit;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\"\u003eProduct Information\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSeated Hack Squat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eModel\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eDSH009\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSeries\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eDSH Plate Loaded Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003ePlate-Loaded Seated Hack Squat Machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003ePrimary Function\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSeated bilateral hack squat — quadriceps isolation via forward-leaning back pad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eTarget Muscles\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eQuadriceps (primary — all four heads), Adductors (secondary), Gluteus Maximus (minimised by pad angle)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eGrade\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eCommercial\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eColour\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eMatte Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\"\u003eDimensions and Weight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e87.7 in (222.7 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eWidth\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e58.9 in (149.6 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eHeight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e49.2 in (125.0 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e500 lbs (227 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\"\u003eLoad Capacity\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eMaximum Load Capacity\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e661 lbs (300 kg) — 330 lbs (150 kg) per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eLoading System\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003ePlate-loaded — Olympic plates, dual weight horns\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003ePlate Storage\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e4 additional weight plate storage horns on frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\"\u003eCarriage and Rail System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eLead Rails\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e2 x dual-axis linear guide rails\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eRoller Assemblies\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e8 x roller assemblies on left and right idler wheel frames\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\"\u003ePads, Footplate, and Safety\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eBack Pad\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eForward-leaning angle — minimises glute activation, maximises quad engagement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSeat Pad\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eFixed seated position, ergonomically angled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eFootplate\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eOversized non-slip — supports full stance width range\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSafety Catch\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eClearly marked lever — pop pin mechanism, one-hand operation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eHandles\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eAdjustable handle frame — left handle, right handle, and central handlebar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\"\u003eFrame and Construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eMain Frame Tubing\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003ePT60×120×2.5mm rectangular steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eFinish\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eMatte black powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eFloor Feet\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e3 x rubber feet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eLevelling Foot\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e1 x adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eIndoor Use Only\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Dynasty Fitness","offers":[{"title":"Default Title","offer_id":48680941912321,"sku":"DSH009","price":2649.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/4358\/1953\/files\/9579ab7686024ecf868e44f782a1b6cf.thumbnail.0000000000.jpg?v=1777395325"},{"product_id":"leg-press-hack-squat","title":"Leg Press\/Hack Squat","description":"\u003cp\u003eThe Dynasty Fitness DRE8016 Leg Press\/Hack Squat is the DRE80 Series' most versatile lower body machine — a single selectorized station that delivers both the seated leg press and the supine hack squat from one compact 78\"×39.5\" footprint, covering the two compound lower body movements that together develop quad size and strength, glute depth, and hamstring engagement more completely than either exercise alone. A two-stage footplate design separates the machine's two training functions mechanically — the upper footplate section positions for enhanced glute and posterior chain activation in the hack squat, while the lower section focuses the drive line on quad-dominant leg press mechanics — and a 9-position seat and back pad adjustment, 5-position backrest angle, and 9-position shoulder pad height combine to fit every user from a 5-foot recreational trainer to a 6-foot-plus competitive athlete precisely and safely. All adjustments operate single-handed. A 295 lb standard selectorized stack with a 395 lb upgrade and premium extra-thick guide rails on linear bearings produce the smooth, zero-friction resistance path that heavy loaded compound leg training demands. Trusted by professional athletes, government health facilities, doctors, personal trainers, commercial gym operators, and serious home gym builders across the country, the DRE8016 is Dynasty Fitness's most proven lower body machine — built to commercial grade and backed by a track record that spans every type of serious training environment.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eTwo complete compound lower body exercises from one machine — seated leg press for quad-dominant bilateral pushing power and supine hack squat for deep glute and hamstring activation with spinal support — covering both the movement patterns and the muscle loading angles that a complete lower body development program requires without two separate machines or two footprints\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eTwo-stage footplate delivers two mechanically distinct training positions in one footboard: the upper section optimized for glute and posterior chain loading in the hack squat, the lower section aligned for quad-emphasis leg press mechanics — giving users access to different lower body muscle targeting without a machine change\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eThree-axis adjustment system of 9-position seat\/back pad, 5-position backrest angle, and 9-position shoulder pad height accommodates every body proportion from shorter recreational users to taller competitive athletes precisely — all single-hand operable, covering correct hip, knee, and shoulder alignment across both exercises for every user on the machine\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePremium extra-thick guide rails on linear bearings (φ32 and φ47 precision bearing sets) deliver a zero-friction, zero-catching movement path under the full 395 lb upgraded stack — the smooth rail quality that makes heavy compound leg training feel mechanically correct through every centimeter of the press and squat arc\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExercises and muscles targeted\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-family: inherit; table-layout: fixed; word-break: break-word;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 40%; background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 12px; padding: 10px 14px; text-align: left; letter-spacing: 0.04em;\"\u003eExercise\u003c\/th\u003e\n\u003cth style=\"width: 60%; background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 12px; padding: 10px 14px; text-align: left; letter-spacing: 0.04em;\"\u003eMuscles Targeted\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Leg Press\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps — all four heads\u003c\/strong\u003e (primary — bilateral knee extension under horizontal load), \u003cstrong\u003eGluteus Maximus\u003c\/strong\u003e (primary — hip extension through full press range), Hamstrings (secondary — hip extension stabilizer), Adductor Magnus (secondary — posterior adductor contribution at depth)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSupine Hack Squat\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eGluteus Maximus\u003c\/strong\u003e (primary — supine position increases posterior chain loading depth), \u003cstrong\u003eQuadriceps\u003c\/strong\u003e (primary), \u003cstrong\u003eHamstrings\u003c\/strong\u003e (increased secondary vs leg press — greater hip flexion at start), Adductor Magnus (secondary), Erector Spine (supported — spinal load removed by back pad)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eLeg Press — High Foot Placement\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eGluteus Maximus\u003c\/strong\u003e (increased — higher foot position increases hip flexion depth and posterior chain involvement), \u003cstrong\u003eHamstrings\u003c\/strong\u003e (increased secondary), Quadriceps (primary, reduced relative to standard placement)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eLeg Press — Low Foot Placement\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps — Vastus Lateralis, Rectus Femoris\u003c\/strong\u003e (primary emphasis — lower foot reduces hip flexion, increases knee extension demand), Gluteus Maximus (reduced secondary), Hamstrings (reduced secondary)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eLeg Press — Single Leg (unilateral)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps\u003c\/strong\u003e (unilateral, primary), \u003cstrong\u003eGluteus Maximus\u003c\/strong\u003e (primary — one-sided hip extension), Core and Hip Stabilizers (anti-rotation and balance demand under unilateral load), useful for identifying and correcting bilateral leg strength asymmetries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eHack Squat — Narrow Stance\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eVastus Medialis (VMO)\u003c\/strong\u003e (increased emphasis with narrow stance), \u003cstrong\u003eRectus Femoris\u003c\/strong\u003e (primary), Gluteus Maximus (primary), Adductors (reduced secondary vs wide stance)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eHack Squat — Wide Stance\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eGluteus Maximus\u003c\/strong\u003e (increased vs narrow stance), \u003cstrong\u003eAdductor Magnus\u003c\/strong\u003e (increased — wider hip angle recruits posterior adductors), Quadriceps (primary), Hamstrings (increased secondary)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSlow Eccentric — Either Exercise\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps, Gluteus Maximus, Hamstrings\u003c\/strong\u003e (eccentric lengthening through full lowering arc — maximum hypertrophy stimulus per rep), smooth guide rail system maintains zero-friction resistance through the full controlled eccentric return\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"margin-top: 14px; line-height: 1.7; margin-bottom: 0;\"\u003eThe DRE8016 covers more lower body muscle targeting variation than any other single selectorized machine in the DRE80 lineup. The combination of two exercise positions, two footplate stages, foot placement height variation, and stance width variation produces eight distinct lower body loading patterns from one station. Switching between them requires only the position changes the machine's three-axis adjustment system provides — no additional equipment, no additional footprint, and no additional weight stack. \u003c\/p\u003e\n\u003ch2 style=\"margin-top: 14px; line-height: 1.7; margin-bottom: 0;\"\u003eSpecs\u003c\/h2\u003e\n\u003cdiv class=\"shopify-section\" id=\"shopify-section-template--21752997544175__tabs_content_FNqzRM\"\u003e\n\u003cdiv data-id=\"template--21752997544175__tabs_content_FNqzRM\" style=\"--section-padding-top: 60px; --section-padding-bottom: 0px;\" class=\"section section-tabs-content section-template--21752997544175__tabs_content_FNqzRM section--padding page-width page-width--fixed color-scheme-1\"\u003e\n\u003cdiv class=\"flex flex-col md:flex-row\"\u003e\n\u003cdiv class=\"tabs__panel\"\u003e\n\u003cdiv aria-labelledby=\"tab_aBaJ4k\" role=\"tabpanel\" data-index=\"0\" id=\"tab-tab_aBaJ4k\" class=\"tabs__content\" tabindex=\"0\"\u003e\n\u003cdiv class=\"page__content rte text-subtext\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-family: inherit;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\" colspan=\"2\"\u003eProduct Information\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eLeg Press \/ Hack Squat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eModel\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eDRE8016\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSeries\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eDRE80 Selectorized Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSelectorized Dual-Function Leg Press and Hack Squat Machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eFunctions\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSeated leg press and supine hack squat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eTarget Muscles\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eQuadriceps, Gluteus Maximus (primary), Hamstrings, Adductor Magnus (secondary)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eGrade\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eCommercial\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eColour\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\" colspan=\"2\"\u003eDimensions and Weight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e78 in (198.0 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eWidth\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e39.5 in (100.0 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eHeight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e63 in (160.0 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e787 lbs (357 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\" colspan=\"2\"\u003eWeight Stack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eStandard Weight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e295 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eUpgraded Weight Stack\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e395 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\" colspan=\"2\"\u003eAdjustability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSeat and Back Pad Positions\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e9 positions — pull-and-slide mechanism\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eBackrest Angle Positions\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e5 positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eShoulder Pad Height Positions\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e9 positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eAdjustment Operation\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eAll adjustments single-hand operable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eFootplate\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eTwo-stage — upper section for glute\/posterior chain emphasis, lower section for quad emphasis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\" colspan=\"2\"\u003eGuide Rail System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eMain Guide Rails\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eφ30mm × 1473.5mm — high-strength extra-thick, premium material\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eLinear Bearings\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eφ32×φ20×42mm x4 and φ47×φ30×68mm x4 — zero-friction precision movement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\" colspan=\"2\"\u003eFrame and Construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eMain Frame Tubing\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e1.97\"×0.94\" heavy-duty structural steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eMoving Arm\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eΦ2.4\"×0.1\" reinforced steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eIndoor Use Only\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shopify-section\" id=\"shopify-section-template--21752997544175__quick_comparison_table_p9rdxW\"\u003e\n\u003cdiv style=\"--section-padding-top: 60px; --section-padding-bottom: 0px;\" class=\"section section--padding page-width page-width--fixed color-scheme-1\"\u003e\n\u003cdiv class=\"section__header s__header section__header--vertical spacing--normal rich-text rich-text--tight md:text-center text-center flex flex-col items-center md:items-center\"\u003e\n\u003cdiv class=\"section__header--text s__header--text rich-text rich-text--tight flex-1\"\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cdiv data-index=\"0\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e1.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eDual-Function Platform\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eSeamlessly switch between two of the most effective lower body movements—seated leg press and supine hack squat—using one machine. This dual-functionality maximizes space, training efficiency, and value, making it perfect for commercial gyms and home studios alike.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-index=\"1\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e2.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003e5-Position Adjustable Backrest Angle\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eThe backrest offers five different positions, allowing users to adjust the angle of support for either leg press or hack squat movements. This enhances user comfort and promotes proper spinal alignment during both exercises, making it ideal for different training styles and body types.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-index=\"2\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e3.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003e9-Position Seat and Back Pad Adjustment\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eEquipped with a precision pull-and-slide adjustment mechanism, the seat and back pad can be customized to nine different positions. This ensures optimal hip, knee, and ankle alignment for users of all sizes, promoting safe biomechanics and improved leg drive.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-index=\"3\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e4.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003e9-Position Shoulder Pad Adjustment\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eFor hack squat movements, the shoulder pads can be set to nine different height positions to support users with varying torso lengths and shoulder widths. This feature provides personalized stability, ensuring the upper body remains secure and aligned under load.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-index=\"4\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e5.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eCompact Footprint for Dual Use\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eDespite offering two major lower-body exercises in one, the machine maintains a space-efficient footprint (78\" x 39.5\"), making it an excellent choice for smaller training areas, studios, and home gyms where space optimization is key.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-index=\"5\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e6.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eCommercial-Grade Frame Construction\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eBuilt with 1.97” x 0.94” heavy-duty steel tubing and Φ2.4” x 0.1” reinforced moving components, the frame delivers long-term structural integrity. It’s designed for daily high-volume use in commercial environments and high-performance facilities.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-index=\"6\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e7.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eErgonomic Design for Injury Prevention\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eThe machine’s joint-aligned design, custom positioning options, and smooth cable resistance combine to promote safe, natural movement. It reduces the likelihood of stress on the knees and lower back, making it a smart option for users recovering from injury or seeking low-impact\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-index=\"7\" class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e8.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003e395lb Monster Weight Stack\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eOur Standard 295 lb Stack is engineered for versatility and smooth movement, providing ample resistance for the majority of strength and conditioning programs. For those pushing the limits of performance, the Dynasty Flex Stack provides a premium 395 lb upgrade. This expanded weight range ensures you never outgrow your equipment while maintaining the ultra-smooth cable feel necessary for consistent tension throughout every repetition.\u003c\/div\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003e\u003c\/div\u003e\n\u003ch2 class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eOwners Manual\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.thedynastyfitness.com\/cdn\/shop\/files\/DRE8016B-DFSMS.pdf?v=1350695033973373937\" title=\"Owners Manual\"\u003eClick here\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin-top: 14px; line-height: 1.7; margin-bottom: 0;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Dynasty Fitness","offers":[{"title":"295 LB","offer_id":48682869522689,"sku":"DRE8016","price":3599.0,"currency_code":"USD","in_stock":true},{"title":"395 LB","offer_id":48682869555457,"sku":"DRE8017","price":4499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/4358\/1953\/files\/eae410bea4604d55942acd0db91ae416.thumbnail.0000000000.jpg?v=1777495335"},{"product_id":"leg-extension-prone-leg-curl","title":"Leg Extension\/Prone Leg Curl","description":"\u003cp\u003eThe Dynasty Fitness DSA031 Leg Extension Prone Leg Curl is a dual-function selectorized machine that trains the quadriceps through seated leg extension and the hamstrings through prone leg curl from the same pivot frame and weight stack. A pivot frame assembly running on two 6005-2Z bearings with two independent pop pins manages the transition between modes, while dual roller sets and two separate handle configurations orient the body correctly for each exercise without requiring any cable or pulley adjustment. Built from Q235A cold-rolled steel with a 200 lb selectorized weight stack and a gas spring back pad for comfortable prone positioning, the DSA031 covers both primary knee joint isolation movements in a single 45.4\" × 62.1\" footprint. It is built for commercial facilities, private training studios, and home gyms where complete quad and hamstring isolation training is a program requirement without the floor space cost of two separate dedicated machines.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDual-function selectorized machine covering seated leg extension for quadriceps and prone leg curl for hamstrings from the same pivot frame and 200 lb weight stack\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eTwo independent pop pins and a precision pivot frame assembly on 6005-2Z bearings switch between exercise modes without cable adjustment, attachment changes, or pulley reconfiguration\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDedicated front handles for leg extension and separate rear handles for prone leg curl orient the body correctly for each movement so grip position actively supports the exercise rather than being neutral\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eGas spring back pad holds the prone position comfortably during hamstring curl sets so the lumbar spine stays supported without the user having to brace against the pad throughout the set\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExercise and muscles targeted\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-family: inherit; table-layout: fixed; word-break: break-word;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 40%; background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 12px; padding: 10px 14px; text-align: left; letter-spacing: 0.04em;\"\u003eExercise\u003c\/th\u003e\n\u003cth style=\"width: 60%; background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 12px; padding: 10px 14px; text-align: left; letter-spacing: 0.04em;\"\u003eMuscles Targeted\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Leg Extension\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps\u003c\/strong\u003e (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius, all four heads, primary), Tibialis Anterior (stabiliser at ankle during full extension)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eLeg Extension — Terminal Knee Extension (partial ROM)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eVastus Medialis Oblique (VMO)\u003c\/strong\u003e (primary in the last 30 degrees of extension), Rectus Femoris (secondary), commonly used in knee rehabilitation and VMO-focused programming\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eLeg Extension — Isometric Hold (peak)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps\u003c\/strong\u003e (sustained isometric contraction at full knee extension), Tibialis Anterior (sustained stabiliser), Rectus Femoris (isometric at hip and knee simultaneously)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eProne Leg Curl\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eBiceps Femoris\u003c\/strong\u003e (long and short heads, primary), \u003cstrong\u003eSemimembranosus\u003c\/strong\u003e (primary), \u003cstrong\u003eSemitendinosus\u003c\/strong\u003e (primary), Gastrocnemius (secondary, assists knee flexion), Popliteus (stabiliser at knee initiation)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eProne Leg Curl — Toes Plantarflexed\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eBiceps Femoris\u003c\/strong\u003e (primary), Semimembranosus, Semitendinosus, \u003cstrong\u003eGastrocnemius\u003c\/strong\u003e (increased contribution when foot is pointed, secondary to primary depending on load)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eProne Leg Curl — Toes Dorsiflexed\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eBiceps Femoris\u003c\/strong\u003e (primary), \u003cstrong\u003eSemimembranosus and Semitendinosus\u003c\/strong\u003e (primary), Gastrocnemius (reduced — dorsiflexed ankle shortens gastrocnemius and limits its contribution), greater isolated hamstring focus\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eProne Leg Curl — Isometric Hold (peak flexion)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eHamstrings\u003c\/strong\u003e (all three heads, sustained isometric at full knee flexion), Gastrocnemius (isometric), Popliteus (knee joint stabiliser)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"margin-top: 14px; line-height: 1.7; margin-bottom: 0;\"\u003eThe leg extension and prone leg curl cover the two opposing movement functions of the knee joint in isolation: extension driven by the quadriceps, and flexion driven by the hamstrings. Neither movement can be adequately replicated by compound exercises alone, as squats and deadlifts always load these muscles in combination with the hip and require significant stabiliser involvement. The DSA031 isolates each muscle group purely through the knee joint with no hip involvement required, which makes it the appropriate tool for direct quad and hamstring hypertrophy work, knee rehabilitation programming, and addressing strength imbalances between the two muscle groups.\u003c\/p\u003e\n\u003ch2 style=\"margin-top: 14px; line-height: 1.7; margin-bottom: 0;\"\u003eWho this machine was built for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSerious Home Gym Builders\u003c\/strong\u003e\u003cbr\u003eDedicated leg extension and prone leg curl machines are two of the most commonly omitted pieces of equipment in home gyms because they appear to serve narrow purposes at a high space cost. The DSA031 resolves this by putting both in a 45.4\" × 62.1\" footprint from a single weight stack. For a home gym that already covers squatting and hip hinge patterns with compound equipment, the DSA031 adds the quad and hamstring isolation layer that compound movements alone cannot deliver.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBodybuilders and Physique Athletes\u003c\/strong\u003e\u003cbr\u003eQuad sweep, VMO fullness, and hamstring separation are the specific aesthetic outcomes that leg extensions and prone leg curls develop, and they require dedicated isolation volume that barbell squats and Romanian deadlifts cannot produce in the same training effect. The DSA031 covers both from the same station, which allows a complete quad and hamstring isolation circuit without moving to a second machine. The foot angle variation on the prone curl also allows the gastrocnemius contribution to be increased or reduced depending on whether the session priority is pure hamstring isolation or broader posterior chain work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial Gym Owners and Operators\u003c\/strong\u003e\u003cbr\u003eLeg extension and leg curl machines are two of the highest-traffic stations in any commercial facility. A dual-function machine that covers both from one unit reduces the footprint required for complete lower body isolation coverage and keeps members cycling through the station faster when one mode is occupied. The DSA031's 503 lb total weight keeps it grounded under continuous bilateral and unilateral use, and the fully enclosed shroud system protects the cable and pulley components from the accumulation that high-use stations experience in commercial environments.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhysical Therapists and Sports Medicine Practitioners\u003c\/strong\u003e\u003cbr\u003eThe leg extension in its terminal range (the final 30 degrees of knee extension) is a standard VMO activation exercise in knee rehabilitation protocols following patellofemoral conditions and ACL recovery, depending on the clinical protocol in use. The prone leg curl is similarly used for progressive hamstring loading in rehabilitation contexts where hip-loaded hamstring exercises cannot yet be tolerated. The DSA031's selectorized precision allows exact load prescription per session, and the pop pin mode switch allows the same machine to deliver both exercises within a single rehabilitation session. Exercise selection and loading must always follow the specific clinical programme and practitioner guidance for each patient.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUniversity and College Athletic Departments\u003c\/strong\u003e\u003cbr\u003eQuad-to-hamstring strength ratio is a standard screening metric in athletic injury prevention programmes. Athletes with weaker hamstrings relative to their quadriceps carry a higher risk profile for knee and hamstring injuries during deceleration and cutting movements. The DSA031 allows S\u0026amp;C coaches to address both sides of the ratio from a single machine, testing and training each direction independently and tracking the balance across a training cycle. The dual-function format also improves session efficiency when multiple athletes are rotating through a lower body isolation circuit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrivate Personal Training Studios\u003c\/strong\u003e\u003cbr\u003eThe mode switch between leg extension and prone leg curl on the DSA031 requires no cable or pulley adjustment, only a change in body position and the two pop pin adjustments for the pivot frame. A trainer can move a client from quad extension to hamstring curl in under a minute without losing session momentum. The gas spring back pad holds the prone position without requiring the client to manually brace against it, which removes a common comfort barrier for clients who find prone machine positions uncomfortable on less well-designed alternatives.\u003c\/p\u003e\n\u003ch2\u003eOwners Manual\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.thedynastyfitness.com\/cdn\/shop\/files\/DSA031D-DFSMS.pdf?v=15158097264497299518\" target=\"_blank\" title=\"Owners Manual\" rel=\"noopener\"\u003e\u003cstrong\u003eClick Here\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The Dynasty Fitness","offers":[{"title":"Default Title","offer_id":48692824998145,"sku":"DSA031","price":2429.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/4358\/1953\/files\/DSA031_front_view.png?v=1777555484"},{"product_id":"lateral-raise","title":"Lateral Raise","description":"\u003cp\u003eThe Dynasty Fitness DSA034 Lateral Raise is a selectorized shoulder isolation machine built specifically to develop the medial deltoid through a seated, chest-supported lateral raise movement. The rotating arm pad system is the defining mechanical feature — it follows the natural arc of shoulder abduction rather than forcing the arm against a static surface, which reduces forearm friction and keeps the middle deltoid under consistent tension through the full range of motion. A 6-position adjustable seat accommodates different user heights and a 200lb maximum weight stack provides progressive resistance headroom well beyond what dumbbell alternatives can practically offer in a group or commercial training environment. The DSA034 is built for commercial gyms, personal training studios, and serious home gym setups where shoulder width development is a dedicated training priority.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSelectorized lateral raise machine with a rotating arm pad system that reduces forearm involvement and places continuous tension on the medial deltoid throughout the full arc\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e200lb maximum weight stack with pop-pin selection provides more progressive resistance than dumbbell lateral raises can practically deliver in a commercial or shared training environment\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e6-position adjustable seat with chest pad support keeps the torso anchored so shoulder compensation is removed and each rep loads the target muscle consistently\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBiomechanically guided arm path follows the shoulder joint's natural abduction trajectory, reducing joint stress at the top of the movement where impingement risk is highest with free weights\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExercises and Muscles targeted\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-family: inherit; table-layout: fixed; word-break: break-word;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 40%; background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 12px; padding: 10px 14px; text-align: left; letter-spacing: 0.04em;\"\u003eExercise\u003c\/th\u003e\n\u003cth style=\"width: 60%; background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 12px; padding: 10px 14px; text-align: left; letter-spacing: 0.04em;\"\u003eMuscles Targeted\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Lateral Raise (bilateral)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eMedial Deltoid\u003c\/strong\u003e (primary — full abduction arc), Supraspinatus (primary — initiates the first 15° of abduction), \u003cstrong\u003eAnterior Deltoid\u003c\/strong\u003e (secondary), Upper Trapezius (secondary — elevates at top of range), Serratus Anterior (stabiliser)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Lateral Raise — Partial ROM (30–70° arc)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eMedial Deltoid\u003c\/strong\u003e (maximum time under tension in working range — primary), Supraspinatus (primary), Upper Trapezius (reduced — less elevation demand in mid-arc)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Lateral Raise — Isometric Hold (peak)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eMedial Deltoid\u003c\/strong\u003e (sustained isometric contraction at shoulder height), Supraspinatus (stabiliser), Upper Trapezius, Serratus Anterior (stabiliser under sustained load)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eRear Deltoid Emphasis Variation (forward lean)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003ePosterior Deltoid\u003c\/strong\u003e (increased recruitment when torso leans forward — primary), Medial Deltoid (secondary), Rhomboids (stabiliser), Infraspinatus (secondary)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"margin-top: 14px; line-height: 1.7; margin-bottom: 0;\"\u003eThe medial deltoid is the muscle responsible for shoulder width — it creates the rounded, capped shoulder appearance and is the primary driver of lateral arm abduction. Unlike dumbbell lateral raises where forearm and wrist involvement can reduce the isolation quality, the DSA034's rotating arm pads rest against the upper arm rather than requiring the hand to hold a load, which removes the forearm from the movement and concentrates the stimulus directly on the deltoid. This machine suits any programme where shoulder width development is a dedicated goal alongside pressing and pulling work.\u003c\/p\u003e\n\u003ch2 style=\"margin-top: 14px; line-height: 1.7; margin-bottom: 0;\"\u003eWho was this machine built for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSerious Home Gym Builders\u003c\/strong\u003e\u003cbr\u003eYou train shoulders consistently and you know that dumbbell lateral raises are limited by your ability to hold and control the weight as much as by how hard the medial deltoid is working. The DSA034 takes the hand and forearm out of the equation entirely. The arm pad carries the load, the deltoid does the work, and the 6-position seat adjusts the station to your proportions in seconds. At 46.4\" × 45.6\" it is one of the more compact selectorized shoulder machines available.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBodybuilders and Physique Athletes\u003c\/strong\u003e\u003cbr\u003eShoulder width is a primary judging criterion across every physique category. The medial deltoid is what creates that width, and it is consistently undertrained because dumbbell lateral raises are limited by grip and forearm fatigue long before the deltoid reaches its own limit. The DSA034 isolates the medial deltoid by routing the resistance through the arm pad rather than through a handle, which means the set ends when the deltoid fails, not the forearm. The 276 lb maximum stack gives more than enough progressive loading headroom for advanced shoulder development work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial Gym Owners and Operators\u003c\/strong\u003e\u003cbr\u003eA dedicated lateral raise machine is a consistently occupied station in any gym that serves physique-focused members. The DSA034's rotating arm pads make the exercise easier to execute correctly for a wider range of users than dumbbell alternatives, which reduces technique errors and the associated shoulder complaints. The full shroud enclosure around the weight stack keeps the machine looking clean during high-use periods and protects the cable and pulley components from daily dust and debris.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrivate Personal Training Studios\u003c\/strong\u003e\u003cbr\u003eThe chest pad and 6-position seat make setup fast and consistent between clients of different heights. A trainer can set the seat, position the client against the chest pad, and focus entirely on coaching the shoulder movement rather than managing the weight in the client's hands. For clients working on shoulder aesthetics or recovering from grip and forearm fatigue issues, the arm pad design removes an obstacle that dumbbell work cannot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUniversity and College Athletic Departments\u003c\/strong\u003e\u003cbr\u003eMedial deltoid strength contributes to shoulder stability and the active range of motion used in throwing, swimming, and racket sports. A dedicated selectorized lateral raise machine allows precise loading at specific points in a shoulder development programme without the balance and coordination demand that dumbbell work adds — useful when the goal is targeted strengthening rather than motor skill development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHotel and Resort Fitness Facilities\u003c\/strong\u003e\u003cbr\u003eHotel gym members often have limited session time and want to complete shoulder work quickly and efficiently. The selectorized stack with pop-pin selection allows rapid weight changes between sets, and the chest pad provides immediate positional stability that a freestanding dumbbell rack alternative cannot offer to a user who trains infrequently and may not have the technique for clean dumbbell lateral raises.\u003c\/p\u003e\n\u003ch2\u003eOwners Manual\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.thedynastyfitness.com\/cdn\/shop\/files\/DSA034E-DFSMS.pdf?v=8219432122618565475\" target=\"_blank\" title=\"Owners Manual\" rel=\"noopener\"\u003e\u003cstrong\u003eClick Here\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Dynasty Fitness","offers":[{"title":"Default Title","offer_id":48693513912577,"sku":"DSA034","price":2499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/4358\/1953\/files\/DSA034-1.webp?v=1777558722"},{"product_id":"rubber-hex-dumbbells-5lb-100lb-with-rack-dbr5100","title":"Rubber Hex Dumbbells 5LB-100LB With Rack DBR5100","description":"\u003cp\u003eThis complete set includes premium Rubber Hex Dumbbells ranging from \r\n5lb to 100lb, paired with a heavy-duty 4-tier storage rack for \r\nspace-efficient organization. Each dumbbell features a solid steel core \r\nwith a rubber-encased head for durability, safety, and floor protection.\r\n The rack ensures easy access and secure storage, making it perfect for \r\nany commercial or home gym setup.\u003c\/p\u003e\r\n\u003cp\u003eRubber Hex Dumbbells have a weight tolerance of 3%\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e              \u003cbr\u003e\u003cbr\u003e              \u003cbr\u003e\u003cbr\u003e              \u003cbr\u003e\u003cbr\u003e                                                          \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"The Dynasty Fitness","offers":[{"title":"Default Title","offer_id":48751788228865,"sku":"DBR5100","price":3299.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/4358\/1953\/files\/3_Tier_DB_rack_5-100lb.webp?v=1778263367"},{"product_id":"5-stack-multi-station","title":"5-Stack Multi Station","description":"The Dynasty Fitness DRE8038 5-Stack Multi Station is a premium commercial training system with five independent 210 lb weight stacks powering four purpose-built modules  a Lat Pull-down, a Low Row, a Triceps Pushdown, and an Adjustable Dual Pulley  across a 204\"136\"95\" structure that accommodates five concurrent users at different loads simultaneously, making it the centerpiece of a high-volume commercial training floor. Five independent 210 lb weight stacks across four dedicated modules  Lat Pulldown, Low Row, Triceps Pushdown, and Adjustable Dual Pulley  allow five users to train concurrently at completely different loads without any station interfering with another Adjustable Dual Pulley Module runs two independent stacks with 32-position precision pulley adjustment per column, a double-bridge pull-up handlebar with multiple grip angles, and dual side stabilizing handles for single-limb and functional lower-body movements  covering the full cable exercise library from one dual-stack station Lat Pull-down Module features a high-mounted pulley for extended range of motion and deeper lat fiber recruitment, with a 3-position adjustable V-shaped thigh pad that accommodates users of varying sizes and precision-calculated seat height for correct force alignment Low Row Module delivers an ultra-smooth pulley system with an ANSIGB-conforming handle and pulley height, an ergonomically angled extra-wide anti-slip foot platform for greater ankle mobility, and a long-track seat that supports full-range pulling motions for maximum lat and mid-back engagement5-stack commercial multi station gym for full-body training in a space-efficient footprint. Free shipping across 48 states. Shop at Dynasty Fitness.5-stack commercial multi station gym for full-body training in a space-efficient footprint. Free shipping across 48 states. Shop at Dynasty Fitness.","brand":"Dynasty Fitness","offers":[{"title":"Default Title","offer_id":48751897706753,"sku":"DRE8038","price":8999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/4358\/1953\/files\/7d3ae8c0999d4a0fa2e25c78eb450332.thumbnail.0000000000.jpg?v=1778264498"},{"product_id":"v-squat","title":"V-Squat","description":"The Dynasty Fitness DSH038 V-Squat is a plate-loaded lower body machine that delivers two mechanically distinct squat movements from a single station a forward-facing position that targets the quadriceps through a front-loaded squat pattern, and a reverse-facing position that shifts the primary emphasis to the gluteus maximus through a rear-loaded hip-dominant squat. Each direction has its own dedicated set of anatomically fitted shoulder pads, ensuring the resistance transfers cleanly through the shoulder and spine in whichever position is in use. A 7-position single-hand adjustable footplate, a pneumatic-assisted safety catch at two height settings, and a 661 lb bilateral load capacity across the PT601202.5mm commercial steel frame make the DSH038 one of the most complete standalone lower body machines in the DSH series. It is built for commercial gyms, high-end training studios, and serious home gym setups where training both quad sweep and glute development from dedicated loaded positions is a core programming priority. Plate-loaded V squat machine with dedicated forward and reverse squat positions that target the quadriceps and gluteus maximus distinctly from a single 661 lb bilateral stationTwo separate shoulder pad sets  chest-contoured pads for the front position and trapezius-aligned pads for the rear position  ensure clean load transfer through the shoulder for each direction7-position single-hand footplate angle adjustment accommodates ankle mobility differences and changes the knee and hip loading balance without interrupting the session between setsPneumatic-assisted safety catch at two height settings operates under fatigue with minimal hand force, so every heavy set ends safely without a spotting partnerPlate loaded V-squat machine for quad-dominant leg training with reduced lower back load. Free shipping across 48 states. Shop Dynasty Fitness. Plate loaded V-squat machine for quad-dominant leg training with reduced lower back load. Free shipping across 48 states. Shop Dynasty Fitness.","brand":"Dynasty Fitness","offers":[{"title":"Default Title","offer_id":48752000401665,"sku":"DSH038","price":2499.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/4358\/1953\/files\/414d7e757b9247b68d6d795d24ec3045.thumbnail.0000000000.jpg?v=1778267838"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/4358\/1953\/collections\/AllinOnefunctionaltrainer.png?v=1775250849","url":"https:\/\/www.tophershomegyms.com\/collections\/dynasty-fitness.oembed","provider":"Tophers Home Gyms","version":"1.0","type":"link"}