{"product_id":"seated-hack-squat","title":"Seated Hack Squat","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Dynasty Fitness DSH009 Seated Hack Squat is a plate-loaded lower body machine that trains the quadriceps as the dominant muscle through a seated bilateral squat movement, using a forward-leaning back pad angle specifically engineered to minimise glute activation and concentrate the loading on the quad. A dual-axis linear guide system with two lead rails and eight roller assemblies moves the footplate carriage smoothly through the full squat range without deviation or binding under any load within the 661 lb bilateral capacity. The oversized non-slip footplate accommodates multiple stance widths, and a clearly marked safety catch lever with pop pin operation provides safe reracking for solo training at maximum effort. Built from PT60×120×2.5mm steel in matte black, the DSH009 is built for commercial gyms, physique-focused training studios, and serious home gym setups where dedicated quad isolation in a seated machine squat is a training priority that neither a standard hack squat nor a leg press delivers in the same way.\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSeated plate-loaded hack squat with a forward-leaning back pad that deliberately reduces glute involvement and concentrates the bilateral squat stimulus on the quadriceps more directly than a standard hack squat or leg press\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDual-axis linear guide system with two lead rails and eight roller assemblies delivers carriage travel that stays smooth and jam-free under maximum bilateral plate loading at any point in the squat depth\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e661 lb bilateral load capacity across two weight horns handles any practical quad-focused squatting programme without approaching a resistance ceiling\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eOversized non-slip footplate supports the full range of stance widths and foot placements so narrow outer-quad emphasis and wide adductor-involved positioning are both accessible without moving to a different machine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eExercise and muscles targeted\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-family: inherit; table-layout: fixed; word-break: break-word;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 40%; background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 12px; padding: 10px 14px; text-align: left; letter-spacing: 0.04em;\"\u003eExercise\u003c\/th\u003e\n\u003cth style=\"width: 60%; background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 12px; padding: 10px 14px; text-align: left; letter-spacing: 0.04em;\"\u003eMuscles Targeted\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Hack Squat - Standard Stance\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps\u003c\/strong\u003e (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius, primary - forward back pad angle maximises quad load), Gluteus Maximus (minimised due to pad angle), Adductors (secondary), Gastrocnemius (stabiliser)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Hack Squat - Low Foot Placement\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps\u003c\/strong\u003e (maximum knee flexion depth, VMO emphasis at bottom, primary), \u003cstrong\u003eVastus Medialis Oblique\u003c\/strong\u003e (extreme emphasis at full depth), Gastrocnemius (secondary at deep knee flexion)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Hack Squat - High Foot Placement\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps\u003c\/strong\u003e (primary), \u003cstrong\u003eGluteus Maximus\u003c\/strong\u003e (relatively increased contribution with elevated foot position), Hamstrings (secondary), Adductors (secondary)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Hack Squat - Wide Stance\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eAdductor Magnus\u003c\/strong\u003e (increased inner thigh load, primary), \u003cstrong\u003eQuadriceps\u003c\/strong\u003e (primary), Gluteus Maximus (secondary), Gluteus Medius (stabiliser)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit; font-weight: 500;\"\u003eSeated Hack Squat - Pause at Bottom\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; font-size: inherit; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.6; color: inherit;\"\u003e\n\u003cstrong\u003eQuadriceps\u003c\/strong\u003e (eliminates stretch reflex, maximum time under tension - all four heads held at full activation), Vastus Medialis (VMO sustained isometric), Adductors (sustained stabiliser load)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"margin-top: 14px; line-height: 1.7; margin-bottom: 0;\"\u003eThe seated hack squat occupies a specific position in the machine leg training spectrum: it produces more quad isolation than a standard hack squat because the forward-leaning back pad reduces the hip extension component of the movement, and it creates deeper knee flexion and greater VMO loading at the bottom compared to a 45-degree leg press where the seat angle limits how far the knee can travel. For bodybuilders and physique athletes specifically targeting quad sweep and VMO fullness, the DSH009's seated angle and pad configuration produces a stimulus profile that neither the standard hack squat nor the leg press can replicate.\u003c\/p\u003e\n\u003ch2\u003eWho this machine was built for\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSerious Home Gym Builders\u003c\/strong\u003e\u003cbr\u003eThe DSH009 covers a very specific quad-dominant squat position that a standard hack squat and a leg press both approach but neither fully delivers. If quad development is the primary leg training priority in your home gym, the seated forward-leaning hack squat position on the DSH009 concentrates the stimulus on the quads more directly than any other single machine. At 661 lb bilateral capacity and 87.7\" × 58.9\", it requires committed floor space but provides a training angle that no other machine in the DSH series replicates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBodybuilders and Physique Athletes\u003c\/strong\u003e\u003cbr\u003eQuad sweep and VMO fullness are the two most visually impactful quad characteristics in competitive physique, and both respond best to deep knee flexion under load at a quad-dominant body angle. The DSH009's forward-leaning back pad reduces glute involvement so the quad works as the sole primary driver, and the low foot placement option on the oversized footplate allows the deepest practical knee flexion available from a seated machine squat. This combination produces the VMO time-under-tension that flat-footed leg pressing at a shallow angle cannot match.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePowerlifters and Strength Athletes\u003c\/strong\u003e\u003cbr\u003eQuad strength through deep knee flexion is the limiting factor for many powerlifters at the bottom of the competition squat. The DSH009 trains this specific knee angle with heavy bilateral plate loading in a controlled machine environment, making it a targeted accessory tool for deepening squat strength at the sticking point without the technical and safety demands of barbell work at submaximal depth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial Gym Owners and Operators\u003c\/strong\u003e\u003cbr\u003eA seated hack squat machine offers a quad-training angle that is meaningfully different from the standard hack squat and leg press machines that most facilities already stock. Members who train legs seriously notice and use the difference in pad angle and movement path. The DSH009's matte black finish and PT60×120×2.5mm frame construction position it in the premium plate-loaded tier, and the eight-roller dual-axis carriage delivers a carriage quality that members can feel during the first rep of their first session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUniversity and College Athletic Departments\u003c\/strong\u003e\u003cbr\u003eDeep bilateral knee flexion strength is directly relevant to athletic deceleration, jump landing mechanics, and sprint start positioning. The DSH009 allows this specific strength quality to be trained in a controlled machine environment at high loads without the barbell technique supervision demand, making it practical for team sessions where multiple athletes rotate through the station independently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrivate Personal Training Studios\u003c\/strong\u003e\u003cbr\u003eThe clearly marked safety catch lever and pop pin operation make the DSH009 practical for solo client training without the trainer needing to physically assist reracking at the end of a set. The adjustable handle frame accommodates different torso lengths and arm reaches, and the forward-leaning pad angle self-positions the client in the correct quad-dominant squatting position without the trainer needing to manually correct hip angle during the set.\u003c\/p\u003e\n\u003ch2\u003eOwners Manual\u003c\/h2\u003e\n\u003cdiv class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\" data-index=\"0\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e1.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eForward-Leaning Back Pad for Quad Isolation\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eThe back pad is angled forward relative to a conventional hack squat's upright back support, which changes the hip-to-torso angle during the seated squat and reduces the hip extension component of the drive phase. With less hip extension contribution, the glutes work minimally and the quadriceps carry the primary load through the full knee flexion range. Unlike a standard hack squat where the pad angle allows meaningful glute involvement, the DSH009's pad geometry is specifically optimised for maximum quad stimulus across every rep.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\" data-index=\"1\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e2.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eDual-Axis Linear Guide System\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eTwo lead rails carry the moving bar and footplate carriage through eight roller assemblies on left and right idler wheel frames. The dual-axis configuration constrains the carriage simultaneously on both sides, preventing any lateral tilt or rotational drift under asymmetric loading. At maximum bilateral plate loading, the eight roller contacts distribute the carriage weight and resistance across a wide bearing surface that maintains smooth, jam-free travel throughout the full squat depth. Unlike single-rail systems where heavy loads can produce binding at certain arc positions, the dual-axis system on the DSH009 delivers the same travel quality at bodyweight as at 661 lbs.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\" data-index=\"2\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e3.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eSafety Catch Lever\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eThe clearly marked safety catch lever operates via a pop pin mechanism that releases the carriage from the racked position with one hand and re-engages it with the same motion at the end of a set. The prominent marking ensures the lever is immediately identifiable from the seated training position without requiring the user to search for or reach awkwardly across the frame. Unlike safety systems with recessed or unmarked controls, the DSH009's catch is positioned and labelled for reliable operation at the moment of maximum fatigue.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\" data-index=\"3\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e4.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eOversized Non-Slip Footplate\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eThe large footplate accommodates the full range of stance widths from narrow to sumo without the feet approaching the plate edges in any standard training position. The non-slip surface prevents foot sliding during both the drive phase and the eccentric descent under heavy loads, where foot shift is most likely. The footplate dimensions allow genuine stance width variation — narrow, shoulder-width, and sumo each producing a meaningfully different muscle emphasis within the quad-dominant framework of the machine's pad configuration.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\" data-index=\"4\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e5.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003eAdjustable Handle Frame\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eThe adjustable handle frame with bilateral left and right handles and a central handlebar provides grip options for different torso lengths and arm positions. Upper body stability during a seated squat determines how much of the leg drive transfers cleanly through the machine rather than being lost to torso movement. The adjustable frame positions the handles at the angle that keeps the arms relaxed during the set rather than bracing rigidly, which allows the leg muscles to work to failure without the arms or shoulders becoming a compensating distraction.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"f-column relative multicolumn-card multicolumn-card--layout-top multicolumn-card--image-full text-left color-scheme-inherit\" data-index=\"5\"\u003e\n\u003cdiv class=\"multicolumn-card__info rich-text rich-text--tight\"\u003e\n\u003cdiv class=\"multicolumn-card__count rich-text__subheading f-grid items-center gap-x-3 h6\"\u003e6.\u003c\/div\u003e\n\u003ch3 class=\"multicolumn-card__title rich-text__heading h4\"\u003e661 lb Bilateral Load Capacity\u003c\/h3\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eTwo weight horns carry Olympic plates with a 661 lb total bilateral capacity. Four additional weight plate storage horns on the frame keep spare plates organised directly on the machine without requiring a separate rack alongside it. Load both horns equally with Dynasty Fitness Urethane Grip Plates for balanced bilateral loading across the dual-axis carriage through every session.\u003c\/div\u003e\n\u003cdiv class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 class=\"multicolumn-card__text rich-text__text rte text-base text-subtext\"\u003eSpecs\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-family: inherit;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\"\u003eProduct Information\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSeated Hack Squat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eModel\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eDSH009\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSeries\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eDSH Plate Loaded Series\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003ePlate-Loaded Seated Hack Squat Machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003ePrimary Function\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSeated bilateral hack squat — quadriceps isolation via forward-leaning back pad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eTarget Muscles\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eQuadriceps (primary — all four heads), Adductors (secondary), Gluteus Maximus (minimised by pad angle)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eGrade\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eCommercial\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eColour\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eMatte Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\"\u003eDimensions and Weight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eLength\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e87.7 in (222.7 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eWidth\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e58.9 in (149.6 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eHeight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e49.2 in (125.0 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eNet Weight\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e500 lbs (227 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\"\u003eLoad Capacity\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eMaximum Load Capacity\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e661 lbs (300 kg) — 330 lbs (150 kg) per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eLoading System\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003ePlate-loaded — Olympic plates, dual weight horns\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003ePlate Storage\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e4 additional weight plate storage horns on frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\"\u003eCarriage and Rail System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eLead Rails\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e2 x dual-axis linear guide rails\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eRoller Assemblies\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e8 x roller assemblies on left and right idler wheel frames\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\"\u003ePads, Footplate, and Safety\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eBack Pad\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eForward-leaning angle — minimises glute activation, maximises quad engagement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSeat Pad\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eFixed seated position, ergonomically angled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eFootplate\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eOversized non-slip — supports full stance width range\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eSafety Catch\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eClearly marked lever — pop pin mechanism, one-hand operation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eHandles\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eAdjustable handle frame — left handle, right handle, and central handlebar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" style=\"background: #1a1a1a; color: #ffffff; font-weight: 600; font-size: 11px; padding: 10px 14px; text-transform: uppercase; letter-spacing: 0.08em; border-bottom: 2px solid #333333;\"\u003eFrame and Construction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eMain Frame Tubing\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003ePT60×120×2.5mm rectangular steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eFinish\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eMatte black powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eFloor Feet\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e3 x rubber feet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f7f7f7;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eLevelling Foot\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003e1 x adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #ffffff;\"\u003e\n\u003ctd style=\"padding: 10px 14px; font-weight: 500; width: 42%; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eIndoor Use Only\u003c\/td\u003e\n\u003ctd style=\"padding: 10px 14px; border-bottom: 1px solid #e5e5e5; vertical-align: top; line-height: 1.5; font-size: inherit; color: inherit;\"\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Dynasty Fitness","offers":[{"title":"Default Title","offer_id":48680941912321,"sku":"DSH009","price":2649.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0735\/4358\/1953\/files\/9579ab7686024ecf868e44f782a1b6cf.thumbnail.0000000000.jpg?v=1777395325","url":"https:\/\/www.tophershomegyms.com\/products\/seated-hack-squat","provider":"Tophers Home Gyms","version":"1.0","type":"link"}